February is Heart Healthy Month

Heart disease is the leading cause of death for both men and women in the United States. The good news? It is also one of the most preventable. Making heart-healthy choices, knowing your family health history and the risk factors for heart disease, having regular check-ups and working with your physician to manage your health [...] Read More

14 Exercise Tips for People With Type 2 Diabetes

exercises for diabetics

LifeQuest is the club that cares about you! We want to see our members and community healthy and happy above all else. With 29 million Americans diagnosed with diabetes, we thought that we could share some tips on managing the disease and living a better life with it. As always, let us know if there […]

Read More